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Saturday, March 31, 2007

Stir Fried Mixed Vegetables


I had these veggies in the fridge I had to clear. My girl who used to love eating broccoli has somehow changes her taste. So, I had to clear them so I can buy other veg for her to try.

Hey, they are a good combo. My son who doesn't really like all the veggies here even finished his share.

Ingredients:
  • 1 handful broccoli, cut into florets
  • 1 handful cauliflower, cut into florets
  • 10 Sweet Peas, ends removed
  • 1/3 Bell Pepper, sliced (I kept the rest for my salad ^_-)
  • 1/2 tablespoon Minced Garlic
  • 1 tablespoon Oyster Sauce
  • 2 teaspoon Oil
How to do it:
  1. Blanch broccoli and cauliflower for 5 minutes and set aside.
  2. Heat wok with oil and saute garlic till fragrant.
  3. Add sweet peas and bell pepper and saute for 2 minutes.
  4. Add in the broccoli and cauliflower and oyster sauce.
  5. Saute for another half a minute.
  6. Dish and serve.
Note:
Wok longer if you prefer your veg to be softer.

4 comments:

  1. Good, no need decorate decorate, your son also eat!

    ReplyDelete
  2. Tigerfish,
    Hee ... with a bit of force lah. :P Sometimes he will give me face. ;)

    ReplyDelete
  3. hahaha..tigerfish...your son will eat even the decorations...haha...this recipe's good..i wish there's a photo though...

    ReplyDelete