Friday, August 4, 2006

Vegetarian Abalone with Veggies

For this dish, you can serve it 2 ways, either with or without the Vegetarian Abalone.

  • 1/2 carrot, sliced
  • 1/2 cup broccoli, cut into florets
  • 5 pieces Baby corn, sliced
  • 8 pieces dried Chinese mushrooms, soak to soften and stalks removed
  • 1/2 can button mushrooms, washed
  • Vegetarian Abalone, sliced
  • 2 teaspoon Vegetarian Oyster Sauce
  • 1/2 tablespoon dark soy sauce
  • 1/2 tablespoon Vegetarian Oyster Sauce
  • 1 teaspoon sugar
  • Cornstarch mixture
How to do it:
  1. Blanch all the vegetables with stock or water for 5 mins.
  2. Remove and set aside.
  3. In a wok or pan, add 1 teaspoon oil and stir fry all the vegetables.
  4. Add 2 teaspoon of vegetarian oyster sauce and a pinch of sugar.
  5. Remove and place in a plate.

  • *To prepare the vegetarian abalone, boil 1/2 cup of water with the abalone for about 2 minutes.
  • *Remove and set together with the vegetables cooked earlier.
  • To prepare the sauce, add all the ingredients for the sauce, except cornstarch mixture into the water used to boil the abalone.
  • Stir in the cornstarch mixture when it starts to boil.
  • Pour over the vegetables and serve.
  • If you do not wish to add the vegetarian abalone, skip steps with * indicated.
  • You can also add or replace other vegetables like cauliflower, straw mushrooms.

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