Wednesday, March 28, 2007

Salted Vegetable and Duck Soup

This is one of my and my hubby's favourite but I don't wok this often because eating too much salted vegetable is not good for health. It seems that it may cause *gulp* Cancer ~~~

Anyway, eating everything sparingly won't kill lah. Don't eat then will die! hahaha

  • 1/2 Duck, chopped into 2
  • Salted Vegetable, sliced into smaller pieces
  • 3 chili, seeds removed and sliced
  • 2 tomato, halved
  • 3 slice Ginger
  • 1 whole Garlic
  • 1 Pickled Plum (水梅)
  • 3 litre Water
How to do it:
  1. Blanch duck and set aside.
  2. Blanch salted vegetables for 1 minute to cut down the saltiness.
  3. Put all ingredients in a pot and boil for 2 to 3 hours in low fire.
  4. Serve with rice.
No seasonings required as the salted vegetables is salty enough, we don't want to have any other health problems associated with salted vegetable, do we? Hahaha!


  1. Wow, this is one of my favourite soup. It looks so yummy.......WIll try next time when i become a SAHM.

  2. Babylon,
    Can try during the weekends ah. You planning to be a SAHM soon?

  3. I normally dun cook during weekend as we will go to our mum's place for dinner:) Ya, have the intention to become a SAHM next year b'cos my elder son will b in P1. Need to supervise his homework. I tink i will go crazy then. haha

  4. it looks great, thinking to try it 1 day... never try to cook duck before.. but i think my hubby will love it... duck + salted vege is his favourite...

    u know, it become a habbit to browse thru yr blog everyday to look for recipe..haha..

  5. Babylon,
    Oh! Then hope to welcome you the the crazy world as a SAHM then! Hehehe!

    my life zone,
    Hope your hubby will like it ;)

    eh ... usually I'll try too if I have anything new or interesting but my kitchen is always close on Sunday! hehehe!

  6. I think eating too much salt causes high blood pressure. Ya... must cut down...

  7. But the tomatoes containing lycopene will prevent the :O ...cancer! LOL!
    So you cook something else for your boy and girl, while you anc hubby eat this arh? buahahahah

  8. simcooks
    Ya lor. That why we only have this once in a blue moon.

    You so smart! This is one of those days when I have to cook more dishes lor. LOL